“Super Genes,” by Deepak Chopra MD and Rudolph Tanzi PHD brings us a little insight on these cravings most of us know all too well. “Bad choices sometimes feel good…gratification from good choices is usually delayed…the best approach is to reset your microbiome by instituting easy lifestyle changes and then rely on your body to […]
Eating: The food plan is to avoid as much sugar as possible. NO grains of any kind(this includes bread and pasta), legumes, beans, potato, sweet potato, mushrooms, peanuts, pistachios, dairy(kefir, plain yogurt, real sour cream, heavy whipping creamy can de used sparingly), no vinegar except apple cider. No caffeine, no alcohol. Fruit is limited to
The many ways to participate in the Spring Cleanse. Read More »
It’s what we do in the Spring. We watch things grow. What seeds will you be planting? This Cleanse time around I’m thinking a group connection might be in order. I started this way many years back and I think the times are calling for this again. I am really excited to announce that
Planting Seeds, SPRING Cleanse Read More »
Take a look at some photos going on for the Holidays
Holiday Photography at The Secret Garden Salon & Spa Read More »
Micro-needling uses tiny sterile needles to safely and precisely create controlled micro-injuries to the skin, triggering new collagen production. It is used to improve the skin’s tone and texture, reduce pigmentation and improve scars and stretch marks. The benefits of micro-needling are a reduction in the appearance of fine lines and wrinkles, younger-looking skin with
Micro-Needling Treatment:A non-invasive way to flawless skin Read More »
Just when we thought we couldn’t get any more advanced in terms of our skin care treatment offerings, we announce our newest facial treatment! HydraFacial – NOW Available at The Secret Garden Spa! Our clients are already loving the results and raving about how quick and effective the treatment is. In just a half
The Most Innovative Facial Treatment Now Available at The Garden! Read More »
Forget Botox! Microcurrent is the natural alternative to botox & other injectables! Our estheticians love the results that even one treatment gives. Why not try it today and see what all the hype is about?
Did you know This Facial Treatment Can help with Sinus & Congestion? The Ultimate Sinus & Congestion Relief Facial A must during Allergy Season NOW with an Organic Local Honey Mask Incredible Benefits for Sinus & Congestion This facial deeply cleanses the skin while simultaneously clearing the sinus cavity & respiratory system. Utilizing essential
Sinus Relief Facial Read More »
This AMAZING new moisturizer is a new favorite of mine that I have added to my skin care routine. I’m Irish and have fair skin with sensitivity that tends to get dry in the winter. I take very good care of my skin with monthly facials and religious home care with Aveda and Joanna
Staff Favorite – Tara Leonard, Esthetician Read More »
Our social media news feeds are bombarded each and every day with tips for keeping our body’s fit and toned – exercise tips, the latest crazes etc. Our faces deserve the same attention that we give our bodies. Microcurrent Facial Sculpting offers just that! A safe alternative to botox and other injectables, it works on
Microcurrent Facial with Proven Results! Read More »
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